5k's
Aug '14 Garlic Festival 31:14 10:05 pace (ran with 8 yr old son)
Nov '15 Oak Hills Turkey Trot 7:30 pace PR
Oct '16 Cause + Event Portland 24:33 7:55 pace
10k’s
Jan. ’11 Y2K11 57:00 9:09 pace
March ’11 Champoeg 48:29 7:47 pace
May ’11 Hagg Lake 46:05 7:24 pace
May ’11 Up the Lazy River 45:38 7:20 pace
Aug. ’11 Garlic Festival 53:23 8:35 pace
Sept. ’11 Wildwood Trail 1:18:03 12:32 pace
Sept. ’11 Best Dam 48:42 7:49 pace
Oct. ’11 Autumn Leaves 50:42 8:09 pace
Jan. ’12 Y2K12 47:57 7:42 pace
March ’12 Champoeg 48:28 7:47 pace
May ’12 Hagg Lake 46:21 7:27 pace
May '12 Up The Lazy River 46:18 7:26 pace
August '12 Garlic Festival 47:02 7:35 pace
Sept '12 Wildwood Trail Trial 51:18 8:16 pace
Sept '12 Best Dam Run 44:53 7:13 pace PR
Jan '15 Y2K15 54:40 8:49 pace
April '15 Mommathon 8:17 pace
May '15 Hagg Lake 50:00 8:04 pace
May '15 Up the Lazy River 50:48 8:12 pace
Sept '15 Greenway Trail Trial 55:54 9:01 pace
Sept' 15 Best Dam Run 46:54 7:34 pace
July '15 Red White and Blues 8:08 pace
July '16 Helvetia 10k 47:51 7:42 pace
Sept '16 Bridge of the Goddess 51:16 8:20 pace
Sept '16 Best Dam Run 48:00 7:45 pace
Half Marathons
June ’11 Helvetia 1:40:21 7:40 pace PR
Dec. ’11 Vegas R&R 1:44:49 8:00 pace
May ’12 Portland R&R 1:42:54 7:52 pace
April "14 Whidbey Island 148:48 8:18 pace
Sept '15 Pints to Pasta 1:52:27 8:35 pace
Feb '16 Scio Roaring Run 150:34 8:26 pace
Feb '17 Scio Roaring Run 143:09 7:52 pace
May '17 Hippy Chick 150:38 8:27 pace
Triathlon:
Aug '14 MidSummer Olympic 2:25:56 swim 32:17 bike 1:18:51 run 50:17 T1 2:52 T2 1:38
Leg 5 1st run 6.08 miles 8:18 pace, 2nd run 7.68 miles 8:20 pace, 3rd run 6.11 miles 8:28 pace
Oct. ’11 Portland 4:01:06 9:13 pace
April '16 Vernonia 3:42:15 8:29 pace BQ
April '17 BOSTON 4:45:35 10:54 pace
June '17 Green River 3:39:20 8:22 pace BQ PR
5k's
November 2013 Mustache Dache 24:06 7:46 pace PR
November 2014 Mustache Dache 23:08 7:27 pace PR
10k’s
September 2012 Pints to Pasta 44:18 7:08 pace PR
March 2015 Tulip Trail Run 43:45 7:03 pace PR (this course measured WAY short, so I'm not counting this time).
April 2015 Camelia Festival 45:00 7:15 pace (two minute penalty cause they started this race early. My watch said 43:00 7:06 pace).
November 2015 Give 'n Gobble 43:05 6:57 pace
November 2016 Give 'n Gobble 44:09 7:07 pace
April 2017 Camellia Festival 10k 42:57 6:55 pace PR
November 2018 Give 'n Gobble 45:21 7:18 pace
November 2019 Give 'n Gobble 47:31 7:39 pace (11 weeks post surgery)
Half Marathons
June 2007 Pacific Crest 2:33:04 11:41 pace
September 2007 Crystal Lake Can't find stats on official time
May 2008 Lake Geneva 2:21:31 10:49 pace
June 2008 Pacific Crest 1:56:41 8:54 pace
June 2009 Pacific Crest 2:20:41* 10:44 pace
*Ran with a torn meniscus and had to walk the last 5 miles
June 2010 Pacific Crest 1:45:50* 8:04 pace
*First big race post knee surgery
May 2011 Eugene 1:41:13 7:44 pace
June 2011 Helvetia 1:43:52 7:55 pace
June 2011 Pacific Crest 1:42:49 7:51 pace
February 2012 Heart Breaker 1:38:39 7:32 pace
June 2012 Pacific Crest 1:51:59 8:33 pace
October 2012 Girlfriends Half Marathon 1:36:24 7:22 pace
March 2013 Wheatfield 1:39:22 7:36 pace
February 2014 Roaring River Run 1:39:22 7:36 pace
September 2014 Bridge of the Goddess 1:38:49 7:32 pace
January 2015 Vancouver Lake 1:36:11 7:20 pace
June 2015 Helvetia 1:50:04 8:24 pace (served as 8:30 pacer for the race)
June 2015 Pacific Crest 1:42:45 7:50 pace
December 2015 Holiday Half 1:35:22 7:16 pace
February 2016 Roaring Run 1:35:01 7:15 pace
August 2016 Oregon Wine Country Half Marathon 1:37:49, 7:28 pace. 1st place overall Masters.
May 2018 Uberthon's Spring Half, 1:37:51, 7:27 pace
April 2019 Vernonia Half Marathon, 1:32:47, 7:04 pace, 1st place age group, 5th woman overall
February 2020 Roaring Run 1:45:15, 8:02 pace
30K
March 2014 ORRC Champoeg Park Runs 2:27:47 7:55 pace PR
50K
Wildwood Trail in Forest Park, July 2020. Ran with Carissa and Gretchen during COVID. Finished in just under 6 hours.
Marathons
October 2007 Chicago 4:55:05* 11:15 pace
*So hot and humid they closed the race course three hours into the race. I was fortunate to finish.
October 2010 Portland 3:43:57 8:33 pace - BQ
April 2012 Eugene 3:36:34 8:17 pace - BQ
April 2014 Vernonia 3:48:16 8:43 pace
May 2014 Keizer Iris Festival 3:36:05 8:15 pace - BQ
May 2015 Willamette Valley Marathon 3:31:43 8:05 pace - BQ
April 2016 Vernonia 3:18:57 7:36 pace - BQ and PR
May 2017 - Eugene 3:24:36 7:49 pace - BQ
Triathlons
August 2010 Mid Summer Triathlon (olympic distance) at Blue Lake 3:06:26 PR
swim: 42:03, T1: 4:18, bike: 1:17:21, T2: 3:27, run: 59:16 (9:32)
September 2013 Series 33 Triathlon Vancouver (olympic distance) 3:07:48
swim: 37:11, T1: 4:29, bike: 1:34:19, T2: 2:38, run: 49:09 (7:54 pace)
Relay Races
August 2011 Hood to Coast (200 miles covered by 12 team members) 29:47:00
*Leg 5 - 6.1 miles at 7:58 pace; Leg 17 - 7.17 miles at 7:57 pace; Leg 29: 6.14 miles at 7:48 pace
June 2012 Pacific Crest Half-Iron Triathlon 4:13:26
*1.3 mile swim (53:30), 28 mile bike (1:25:52), 13.1 mile run (1:51:59) ~ 3 team members
August 2014 Cascade Lakes Relay (216 miles covered by 12 team members) 32:22:02 - 9:00 overall pace. Division Winner
July 2015 Cascade Lake Relay (216.6 miles cover by 12 team members) 33:27:42 - 9:17 pace over all. I ran Leg 10 (7:45 pace), Leg 22 (6:53 pace), and Leg 36 (7:50 pace).
July 2016 Cascade Lakes Relay 31:28:15 - 8:39 pace. I ran Leg 1: 7:36, 7:46, 8:13 pace
August 2016 Hood to Coast, 23:35:52. 7:07 average pace. 1st place division. 30th place overall
August 2017 Cascade Lakes Relay Ultra: 29:14:17 - 8:06 average pace. 4th place division. 19th place overall. I ran 40 miles (24 of them on soft gravel). My average pace: 8:01.
August 2017 Hood to Coast, 23:41:38. 7:08 average pace. 2nd place division. 30th place overall
August 2018 Cascade Lakes Relay: 30:25:21. 8:26 average pace. 1st place division. 32nd place overall
5k's
Aug '12 Crawfish Crawl 19:49 6:23 pace
Oct '13 Red Lizard Stumptown Cross Country 21:09 (6:49 avg)
8k's
Mar '13 Wheatfield 32:21 6:30 pace
10k's
Sept '12 Pints to Pasta 41:19 6:39 pace
Jun '16 Helvetia 42:48 6:53 pace *3rd place female
Sept '16 Bridge of the Goddess 43:52 7:03 pace *1st place finish
May '17 Memorial 44:06 7:05 pace
15k's
Mar '13 Shamrock Run 1:04:22 6:55 pace
Jun '17 Helvetia 1:10:34 7:34 pace
Half Marathons
March ’07 Golden Gate Headlands 2:06:00* 9:37 pace
*not exactly sure of this time
July ’10 Lacamas Lake 1:51:14 8:30 pace
May ’11 Eugene 1:40:46 7:42 pace
June ’11 Helvetia 1:39:59 7:38 pace
Feb ’12 Heart Breaker 1:38:39 7:32 pace
Oct '12 Girlfriend's Half 1:32:31 7:04 pace PR
Feb '13 Heart Breaker 1:34:04 7:11 pace
Sept '14 Bridge of the Goddess 1:39:10 7:34 pace
June '15 Helvetia 1:40:36 7:40 pace
Sept '15 Bridge of the Goddess 1:38:49 7:32 pace
Apr '16 Vernonia 1:33:39 7:09 pace
May '16 Hippie Chick 1:42:10 7:48 pace
Jul '17 Red, White and Blues 1:41:08 7:42 pace
Aug '17 Crawfish Crawl 1:42:00 7:48 pace
Marathons
Oct. ’10 Portland 3:49:11 8:45 pace
Oct. ’11 Portland 3:32:47 8:03 pace
April ’12 Eugene 3:27:05 7:55 pace
April '13 Boston 3:24:58 7:50 pace PR
Triathlons
Sept. '13 Series 33 Vancouver Olympic Distance 2:56:35
Swim 36:16, T1 2:33, Bike 1:30:30, T2 1:19, Run 45:55
Aug '14 Mid-Summer Olympic Triathlon 2:40:43 PR
Swim 33:36, T1 2:43, Bike 1:15:26, T2 1:23, Run 47:34
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