Swim. Bike. Run. This weekend Carissa and I exercised our way through a dress rehearsal of the Olympic distance triathlon we plan to race in two weeks. Above all else it was eye-opening for me. There was a clear distinction between Carissa's well prepared, thoughtful training program vs. my winging it, it's-summer-so-I-don't-want-to-train-for-anything "schedule." Carissa was much faster than I was on all three disciplines. But I expected her to be.
This was our finished picture. Notice how refreshed Carissa looks? And how exhausted I look? |
I, on the other hand, didn't decide to do this triathlon until the middle of July. While I learned to swim and cycle three years ago these are not sports I have not done with any consistency. Saying yes to triathlon training was like starting over from scratch, especially with swimming.
At the beginning of the summer I made a decision to not train hard for any event. It gave me flexibility and freedom to really play with my kids and hang out with my family on the weekends without a training schedule looming in the background. It's not a decision I regret but it has led to a Winging It approach to training for this race. The only thing I've done consistently at least twice a week is swim. I've spent so much time in the pool trying to learn to swim efficiently and overcome my panic in the water that my running speed has suffered dramatically. This weekend's dress rehearsal was H-A-R-D for me.
On our 25 mile bike ride through Beaverton and Hillsboro |
And then there was the run. DISASTER! Seasonal allergies have been kicking my booty this week and today was no different. When we started the run our legs were heavy and tired. Once we got rolling though, our legs cooperated and loosened up. Not so with my sinuses. I was a wheezing, side-aching, SLOW train wreck. Poor Carissa had energy to burn while I mustered every mental and physical resource to finish the run. I was shocked that I tanked so badly on the one event that I was banking on being successful at.
at the start of our run. I was still smiling. |
While the competitive side of me wishes I could hang with Carissa on race day, I have thoroughly loved this summer of relaxation and fun. The kids start school on Tuesday and that leaves me a week or so to intentionally work hard on my deficits before I start to taper for the race. I won't be fast, but I will be equipped to finish the entire race. The bonus of always being the slower partner is that I know Carissa will be waiting for me on the race course, cheering me on to the finish where we can celebrate another adventure together. I think on race day, we'll both be pleased.
I'm so glad to have a friend like Carissa. She dreams big and drags me - sometimes kicking and screaming - into her journey. Being her friend has made me realize I'm capable of more than I ever thought. If it wasn't for Carissa, I would NOT be racing a triathlon in two weeks. Not in a million years.
Thanks Carissa for always pushing. Always dreaming. Always believing we can do more. I love being your friend!
What about you? Do you have a Sole Sister who dreams big and drags you into her journey? We'd love for you to give her a shout out and celebrate the role she's played in your life.
I love that you two did the training test run together! I've been following much of Carissa's training on DM so I knew she would be very prepared. Great job out there! This makes me want to go do a tri! :-)
ReplyDeleteHi Tia. Is it bad that I have no idea what "DM" is? We love having you part of our Sole Sisters family. Thanks for the continual encouragement and informative feedback. It's always good to hear form you.
DeleteKnowing where to start to place all of this triathlon training stuff together may be hard. Several things can go wrong if you don't have a guideline, like you'll get confused, you could be frustrated with yourself which would finally make you want to stop, training too much, under eating, hurting yourself, making yourself think that you're ready when in fact you're not, and even having your spouse mad at you.
ReplyDeletetraining for a triathlon