As you learned from my last year of posting, I have developed a passion for exercise in the water. Whether it is swimming in the pool for fitness, or in the open water for my first triathlon, riding the waves on a surf board, or rowing the rapids in my kayak, I love the water!
This has also become a family affair as all of my family has taken to the water this past year. In fact for the Fourth of July (which also happens to be my little brother's birthday) we brought a bunch of kayaks, rafts and inner tubes out to Lacamas Lake for a BBQ and a day on the water. It has become a great bonding activity we all enjoy. In fact my mom, who struggles with chronic pain from Rheumatoid Arthritis and Fibromyalgia, found that kayaking was a form of exercise she could really enjoy.
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Family 4th of July on the water |
